4 sessions per month, 1x a week
Training includes:
Form & Technique
Fitness goal support
Accountability
What’s included:
Nutrition guidance to provide you with what you need to reach your fitness goals.
Personalized nutrition breakdown (tailored to your fitness goal)
Food outline recommendations
Things to stay away from
Sample meals
4 sessions per month, 1x a week
Training includes:
Form & Technique
Fitness goal support
Accountability
What’s included:
Nutrition guidance to provide you with what you need to reach your fitness goals.
Personalized nutrition breakdown (tailored to your fitness goal)
Food outline recommendations
Things to stay away from
Sample meals
