Custom Workout Program
Are you tired of going to the gym and feeling lost, unsure of what exercises to do or how to structure your workout? Are you frustrated by the lack of progress you're seeing? I’m here to help! I’ll work with you to create a personalized workout plan tailored to your fitness goals and abilities. No more guessing or wasting time on ineffective exercises. You'll have a clear roadmap to success. Workouts are designed to challenge you while keeping you motivated, so you can see the results you've been dreaming of. Don't let confusion or frustration hold you back any longer. Try Custom Workouts today and start reaching your fitness goals!
What’s included:
Custom Workouts tailored to your goals
Track daily body weight, sleep, nutrition, and hydration
Workout library videos/Demo exercise videos
A comprehensive week-to-week progression tracking
Note: This is a One-time payment
Are you tired of going to the gym and feeling lost, unsure of what exercises to do or how to structure your workout? Are you frustrated by the lack of progress you're seeing? I’m here to help! I’ll work with you to create a personalized workout plan tailored to your fitness goals and abilities. No more guessing or wasting time on ineffective exercises. You'll have a clear roadmap to success. Workouts are designed to challenge you while keeping you motivated, so you can see the results you've been dreaming of. Don't let confusion or frustration hold you back any longer. Try Custom Workouts today and start reaching your fitness goals!
What’s included:
Custom Workouts tailored to your goals
Track daily body weight, sleep, nutrition, and hydration
Workout library videos/Demo exercise videos
A comprehensive week-to-week progression tracking
Note: This is a One-time payment
Are you tired of going to the gym and feeling lost, unsure of what exercises to do or how to structure your workout? Are you frustrated by the lack of progress you're seeing? I’m here to help! I’ll work with you to create a personalized workout plan tailored to your fitness goals and abilities. No more guessing or wasting time on ineffective exercises. You'll have a clear roadmap to success. Workouts are designed to challenge you while keeping you motivated, so you can see the results you've been dreaming of. Don't let confusion or frustration hold you back any longer. Try Custom Workouts today and start reaching your fitness goals!
What’s included:
Custom Workouts tailored to your goals
Track daily body weight, sleep, nutrition, and hydration
Workout library videos/Demo exercise videos
A comprehensive week-to-week progression tracking
Note: This is a One-time payment
Steps:
Purchase a custom workout program
A questionnaire will be sent after purchase. You’ll fill out a consultation form (so that I’m able to provide the best program for your goals)
You’ll receive an email to access workout programs
Submit a progress picture via email to Najeesmith.fitness@gmail.com Subject line: progress photos ( another way to track progress/results ) ( if comfortable )
Every month or four weeks, you’ll receive a new program that’s based on progress and goals